Boost your walk!
Unlock the Nordic Walking Advantage:
This full-body, low-impact workout boosts your body, brain, and mind.
Improve your posture, coordination, balance, and cardiovascular health from the first session.
Grab your Nordic walking poles and discover a happier, stronger version of yourself today.
Welcome to our Nordic Walking community! I’m thrilled to share my knowledge of top Nordic techniques in the San Francisco Bay area.
With a strong background in sales and a journey to becoming a certified Nordic Walking coach in Europe - excuse my French, I'm eager to help you excel in energizing activity.
Join us and discover the many benefits of Nordic walking while embracing the beauty of the outdoors!
Services
From 150 US dollars
From 100 US dollars
Carole, SF
Helene's Nordic walking class is a harmonious blend of technique, nature, and pure happiness. With her guidance, I learned to use the poles.
The good vibes make the entire experience rejuvenating."
Mary Ann - Berkeley
Helene's sessions are the ultimate trifecta - a killer workout, a breath of fresh air, and a mindfulness practice all in one. After just five months, I've seen huge improvements in my posture and gait. If you want a holistic wellness experience, Helene's your gal!
Chris, Napa
Nordic walking with Helene has been a game-changer for my joints. The poles offer just the right amount of support to alleviate discomfort in my knees and back.
Joining this class was one of the best decisions I've made for my body and my spirit!
Kim, Danville
Helene's Nordic walking class is a masterclass in both technique and mindfulness. From mastering the stick grip to perfecting the arm swing, she provides expert instruction on the physical mechanics of Nordic walking. Her encouragement and support throughout the class is the cherry on top.
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